THE 21-DAY DANIEL FAST & PRAYER PROGRAM

Projects

Led by Maria Esther Parraga-Shahan (Vision of Hope, Inc.) & Stella Maxwell (Fully Loaded Organization)

Hello everyone!

Are you ready to participate in the Fully Loaded Organization's 21-Day Daniel Fast and Prayer?

This 21-Day fast will begin on January 9, 2022.

The Daniel Fast is a great model of fast provided in the Bible in the book of Daniel. It is extremely effective for spiritual focus, discipline, and purification for the body and soul.

We have well-rounded health couches, doctors, and ministers who are helping & guiding us through this program.

Over the 21-days, we will come together as one family to seek God and prepare ourselves for what He has in store for us this 2022.

Every day, during the fast, we will post a video encouraging us to seek God's purpose for that day. In the daily video, we will bring the Thought of the Day we are to be Fasting from.

In other words, this fast is not just about abstaining from certain foods and activities. It is also a Fasting from Negative Thinking! Rejecting those negative thoughts and limiting believes, and replacing them with Thoughts from God!

Remember, we are doing this together!

If you fail, don't feel discouraged or condemned…. Keep on going… His mercies are new every morning!

Please take the time to sign up for the group event 21-Day Daniel Fast.

Hope to see you there!!!

GROCERY LIST!!!
( REMEMBER... THIS IS A SUGGESTION OF THE FOODS YOU WANT TO HAVE AT HOME DURING THIS PROGRAM)

VEGETABLES:

Asparagus

Cabbage

Broccoli

Kale

Brussel Sprouts

Alfalfa Sprouts

Green Beans

Spinach

Lettuce

Collard Greens

Bok Choy

Carrots

Beets

Zucchini

FRUITS:

Apples

Avocados

Bananas

Blueberries

Blackberries

Strawberries

Raspberries

Limes

Lemons

Nectarines

Pineapples

Plums

Prunes

Peaches

Watermelons

GRAINS + “GOOD CARBS”

Oats/ oatmeal

Brown Rice

Whole wheat bread( no yeast)

Quinoa

Rice Cakes

Almond meal

Sweet Potatoes

FATS AND OILS

Raw Almonds

Almond/ Peanut butter( no sugar added)

Chia Seeds

Raw Cashews

Coconut Oil

Extra Virgin Olive Oil

BIBLICAL TYPE OF FASTING

“This is the kind of fast that I desire:
Remove the heavy chains of oppression!
Stop exploiting your workers!
Set free the crushed and mistreated!
Break off every yoke of bondage!
Share your food with the hungry!
Provide for the homeless and bring them into your home!
Clothe the naked!
Don’t turn your back on your own flesh and blood!
Then my favor will bathe you in sunlight
until you are like the dawn bursting through a dark night.
And then suddenly your healing will manifest.
You will see your righteousness march out before you,
and the glory of Yahweh will protect you from all harm!"